Healthy Holiday Tips for those with Diabetes

Holiday time is a busy time. It’s also a time for parties and dining out more often. However, for good blood glucose control, it’s important to keep a regular eating schedule. Choosing wisely when snacking and dining out can also help with weight control, blood pressure control and overall heart health.

For snacking and dining out, use these tips as a guide, from Melissa Joy Dobbins, MS, RD, CDE, Certified Diabetes Educator, and spokesperson for the Illinois Dietetic Association:

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