Saturday, February 12, 2011

Wednesday Wellness Recipe: Chef Jody’s Vegetarian Chili

It’s good chili weather! This recipe is great for vegetarians, and the beans and veggies make a great source of fiber. It has 10 grams of fiber per serving (daily recommendation is 20-35 grams), 12 grams of sugar and 9 grams of protein.

Wednesday Wellness Recipe: Chef Jody’s Vegetarian Chili - Chicago wellness | Examiner.com