Wednesday, June 29, 2011

Sweet Potatoes with Maple Syrup

Xuejun li / PhotoXpress
This week’s Wellness Recipe is a recommendation of the Lake County Health Department, and uses the same main ingredient as last week’s recipe: Sweet Potatoes. Sweet potatoes are an excellent source of vitamin A, vitamin C and calcium, and a good source of folate and fiber.

Sweet Potatoes with Maple Syrup - Chicago wellness | Examiner.com