3-Fitness and Wellness

Blog of Coach Ken Johnson, of 3-Fitness and Wellness. 3-Fitness & Wellness offers wellness coaching, personal training, and triathlon coaching services in Lake and McHenry Counties, Illinois and Kenosha County, Wisconsin.

Thursday, October 21, 2010

3-Fitness & Wellness Halloween Newsletter

Triathlon & Fitness Classes start Oct 28: Okay, we've all rested up from the summer. Time to start training again!

Posted by Coach Ken Johnson

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Topic: Classes, Indoor Triathlons, Newsletter

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