Monday, July 11, 2011

m.a.c. Pilates for Kids in Lincoln Park

We’ve all heard of the alarming rise in childhood obesity, and to help counteract this growing trend of inactive and unfit children, Harmony Mind Body Fitness in Lincoln Park offers a special four week summer workshop called m.a.c. Pilates for Kids.

The m.a.c. Pilates for Kids workshop is designed for boys and girls between the ages of 7 and 10 and incorporates Pilates, games and improvisational exercise to build strength, confidence, and awareness.

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