Schedule:
- 7:00am - camp start
- 7:30 - bike ride of Danskin course
- 9:00 - review of transition, swim, and run course
- 9:30 - open water swim
- 10:30 - race simulation (swim + bike + run)
- 12:00 - camp concludes
Blog of Coach Ken Johnson, of 3-Fitness and Wellness. 3-Fitness & Wellness offers wellness coaching, personal training, and triathlon coaching services in Lake and McHenry Counties, Illinois and Kenosha County, Wisconsin.