3/20 Indoor Triathlon and Triathlon Championship, Winter II Fitness
& Triathlon Classes, Leg's You'll Love classes in Crystal Lake, Swim
Performance Clinic, Half Iron Training Group
Blog of Coach Ken Johnson, of 3-Fitness and Wellness. 3-Fitness & Wellness offers wellness coaching, personal training, and triathlon coaching services in Lake and McHenry Counties, Illinois and Kenosha County, Wisconsin.
Showing posts with label Newsletter. Show all posts
Showing posts with label Newsletter. Show all posts
Saturday, February 26, 2011
Wednesday, January 5, 2011
Happy 2011 - 3-Fitness & Wellness Newsletter
January 2011 3-Fitness and Wellness Newsletter: Winter I Triathlon Training classes start; Indoor Triathlon #1; January Training Special 20% off; Coach Ken on Sharecare.com.
Happy 2011 - Triathlon Training, January Indoor Tri, & More
Happy 2011 - Triathlon Training, January Indoor Tri, & More
Topic:
Classes,
Indoor Triathlons,
Newsletter,
Training Info
Thursday, October 21, 2010
3-Fitness & Wellness Halloween Newsletter
Triathlon & Fitness Classes start Oct 28: Okay, we've all rested up from the summer. Time to start training again!
Topic:
Classes,
Indoor Triathlons,
Newsletter
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