Walk with a Naturalist at Cuba Marsh on January 7

The Lake County Forest Preserves are offering another “Walk with a Naturalist” session on Saturday, January 7. These are one-hour guided nature hikes held at a different forest preserve each month.

Registration is not required. The fee is $1 for Lake County residents and $2 for non-residents.

The Jan 7 Walk with a Naturalist will be held from 9:00-10:00am at Cuba Marsh, near Barrington. The entrance and parking area are located on Cuba Road, west of Ela Road and east of Route 59.

Walk with a Naturalist at Cuba Marsh on January 7 - Chicago wellness | Examiner.com

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For National Running Day, support new races

We’re thinking about running on this National Running Day, and I have a suggestion for you – please consider some first-time races this year when planning your calendar.

It takes a huge amount of work to set up a new race, and most of the work is done by volunteers. The second and subsequent years of a race a lot of the groundwork is already done, but that first year….

Here are two inaugural races in race county to consider. I’m personally acquainted with some of those working on creating these races, and I have seen the work they’re doing. Let’s make the races a success!

For National Running Day, support new races - Chicago wellness | Examiner.com

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Walk with a Naturalist in the Raven Glen Forest Preserve on Nov 13

The Lake County Forest Preserves are offering “Walk with a Naturalist” -- one-hour guided nature hikes held at a different forest preserve each month.

The November 13 Walk with a Naturalist will be held from 9:00-10:00am at the Raven Glen (Old Mill Grove) Forest Preserve, in north-central Lake County, between the villages of Antioch and Old Mill Creek.

Chicago Wellness Examiner

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Free Walking Clinic in Lake Forest

The Lake County Forest Preserves and Northwestern Lake Forest Hospital will be presenting a free walking evaluation and clinic on Wednesday evening, October 13, in Lake Forest.

Read More at Chicago Wellness Examiner...

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Walk with a Naturalist in the Lake County Forest Preserves

The Lake County Forest Preserves are offering “Walk with a Naturalist” -- one-hour guided nature hikes held at a different forest preserve each month

Registration is not required. The fee is $1 for Lake County residents and $2 for non-residents.

Read More at Chicago Wellness Examiner...

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