Blog of Coach Ken Johnson, of 3-Fitness and Wellness. 3-Fitness & Wellness offers wellness coaching, personal training, and triathlon coaching services in Lake and McHenry Counties, Illinois and Kenosha County, Wisconsin.
Thursday, September 30, 2010
Free introduction to yoga at North Shore Yoga
As Yoga Month ends, if you still haven’t tried a yoga class, there is still opportunity. North Shore Yoga will be offering free Introduction to Yoga classes on October 2, November 6, and December 4 at their studio in Northfield.
