The featured chefs for this weekend are:
- Saturday, June 4 – Cleetus Friedman, from City Provisions in Chicago
- Sunday, June 5 – Dawn Dlugosz, from A NEW DAWN cooking school & personal chef service, serving Chicago and the suburbs
Blog of Coach Ken Johnson, of 3-Fitness and Wellness. 3-Fitness & Wellness offers wellness coaching, personal training, and triathlon coaching services in Lake and McHenry Counties, Illinois and Kenosha County, Wisconsin.