Blog of Coach Ken Johnson, of 3-Fitness and Wellness. 3-Fitness & Wellness offers wellness coaching, personal training, and triathlon coaching services in Lake and McHenry Counties, Illinois and Kenosha County, Wisconsin.
Wednesday, June 22, 2011
Sweet Potato Pound Cake
This week’s Wednesday Wellness recipe is from the Community Nutrition page of the Lake County Health Department.
Turn the lowly sweet potato into a tasty sweet potato pound cake.
